Me Time Holistic and Beauty Therapies

Me Time for: LADIES ONLY

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Reflexology:

This deeply relaxing therapy focuses on the massage of the feet, stimulating the body's natural healing forces, relaxing and balancing the whole body. 
It is based on the principle that the feet form a mini-map of the body where all body systems can be accessed.

Congestion or tension in any part of the foot is held in the bone, soft tissue and fluids. By applying pressure to reflex points located in the feet, crystal deposits and tension can be dispersed relating to corresponding body tissues. The musculo-skeletal system relaxes, organs and glands are stimulated, and the blood and lymph circulation are improved so that released toxins can be eliminated, encouraging the body to heal

Some of the benefits of reflexology are listed below. The list is not exhaustive.

Relieves stress and tension. Encourages the body to heal itself.
Improves circulation. Balances blood pressure.
Creates a feeling of well-being and improved self-esteem.
May reduce insomnia. Eases aches and pains by relaxing the  muscles.
Detoxifies and cleanses the body of toxins. Balances the hormones, helping disorders such as PMS and the menopause. Helps urinary problems such as cystitis. Helps to adjusts emotional imbalances. May help reduce oedema. Calms over activity or stimulates under-activity in any part of the body.
Induces a deep sense of relaxation and calm.

Reflexology Treatment   £25

Allow approx 75 mininutes on first session to allow for initial consultation

Feel free to phone or email me to discuss your needs, book an appointment or purchase Gift Vouchers for someone special.